Practical advice on how to practice self-care when you have little kids in the house.
Raise your hand if you have ever felt this way since becoming a mom: overwhelmed, stressed, exhausted, or lonely? Of course you have! Motherhood is hard. It’s amazing, rewarding, and so much fun, but it’s also challenging. That’s why it’s so important we practice self-care as moms.
Self-care leaves you feeling calm, restored and recharged. It lifts your spirits, energizes you, and leaves you feeling positive. And when we neglect ourselves, we feel the domino affect from lack of self-care.